The Parent, The Adult and The Child - A Discussion of Transactional Analysis

In this episode, we discuss transactional analysis. Taimur talks us through the ideas behind the theory, and how your internal mind can be split up into three parts - the Parent, Adult, and Child with examples taken from the book I'm Ok, You're Ok by Thomas Harris. Enjoy.

Links

I'm Ok, You're Ok by Thomas Harris

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What is this? 
Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.

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Who are we? 
Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, Instagram

Taimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, Instagram
Hosted by Ali and Taimur Abdaal.